Compression Therapy

Enhance blood flow and speed up recovery. Remove metabolic waste and simulate 12-24 hours of recovery with just 60 minutes of therapy.

What is it?

Compression Therapy

Compression therapy increases venous return, rapidly accelerating the body’s natural re-absorption of the elements which cause soreness and fatigue in the muscle. It effectively removes metabolic waste faster than any traditional mode of recovery or rest alone. Compression recovery is your edge to achieve more and maximize your training.

Reduce delayed onset muscle soreness

Decrease swelling and stiffness

Relieve muscle fatigue by 45% with 20 minutes of use

Improve blood circulation

Improve athletic performance

Reduce lactic acid

Whole Body Cryotherapy
Whole Body Cryotherapy

How Does it Work?

Squeeze out the bad. In with the good.

Compression therapy makes use of three different massage techniques in order to speed up the normal recovery process of your body. These techniques are gradients, pulsing compression and distal release. Circulation of blood throughout your body is maximized with the help of these mechanisms to make you feel better, recover faster and train harder.

Athletes of all sports can benefit from compression therapy.  In addition, people of all ages and lifestyles can benefit from compression therapy and recover quicker when using this therapeutic service.

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Join the Community

Love this place! I’ve been here multiple times for compression and cryotherapy before my races or just to recover after tough training sessions and I’ve always had an amazing experience! All the staff are super friendly and knowledgeable and do their best to help your body get the most out of each treatment or session so you can perform and feel your best! Steven the owner, is great and runs a tight ship making sure everything is clean, organized, and safe!

I can’t wait to go back!”

Clean changing rooms · Last-minute appointments · Amazing results · Great deals

Daniel C.

CryoFit Client, Leon Springs

Ready to Make a Change?

Visit a location near you and let our professionals help you reach your next level of wellness.