Red Light Therapy

Red light therapy (also known as Photobiomodulation Therapy) uses low red light and infrared wavelengths to help improve your skin’s appearance, relieve minor pain and swelling, boost your energy levels and balance your mood.

What is it?

How Red Light Therapy Works

Red light therapy is an emerging treatment that’s showing promise in helping treat wrinkles, redness, acne, scars and other signs of aging. It uses low levels of red or near-infrared light to help power your cells and promote healing and energy. The low wavelength red light produced  can be absorbed by the mitochondria in your body, which are responsible for many important processes in your day to day health, healing abilities, and energy production.

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Why do I need it?

Benefits of Red Light Therapy

Achieve natural regeneration, natural stress relief and natural healing using Red Light Therapy 3 to 5 times a week for 10  minutes!

Sleep Optimization

Minor Pain Relief

Improved Blood Flow

Mental Acuity

Accelerated Recovery


Improved Performance

More Benefits of Red Light Therapy in Skin Health:


Stimulates collagen production, which gives skin its structure, strength and elasticity.


Increases blood circulation to the tissue.


Reduces inflammation in cells.


Increases fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.

Red Light Therapy

Frequently Asked Questions

How often can I do Red Light Therapy?

Red Light Therapy is recommended to be done three to five times a week for best resultsThe number of sessions per week may vary depending on your needs and what you are trying to achieve. 

How long is a Red Light Therapy session?

Red Light Therapy session only take 10 minutes. You stand between 2 red light panels so your entire body absorbs the light.

Does Red Light Therapy help with skin issues?

Red Light Therapy stimulates cellular energy that encourages the skin to renew and heal. This helps improve the skin’s look, feel, and texture. It enables the skin to recover from injury while providing anti-aging benefits for the skin. This light improves levels of collagen and elastin. These are partly responsible for youthful-looking skin.

Is Red Light Therapy safe?

Red Light Therapy is safe and painless. It generates a minimal amount of heatAlthough the red lights may be bright, it is perfectly fine to use the service without eyewear unless desired for comfort.

Does Red Light Therapy help with oxidative stress?

Oxidative stress occurs when there is an imbalance between the production of reactive oxygen species (ROS) and the body’s ability to detoxify them. One of the ways that Red Light Therapy helps to reduce oxidative stress is by stimulating the production of antioxidants in the body that can neutralize ROS and prevent them from causing damage to cells.

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“One the of the friendliest and most informative staff around! I love the cryotherapy! Rob keeps you focused and comfortable during your session. The benefits are amazing! I always walk out feeling so much better and relaxed. It’s cold but worth it!!!”

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Client, Milwaukee - New Berlin

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